8 days

8 days

Yes, I have been sick for the past eight days, and it is killing me... :( MC for three days from work. I really really hate to be sick. Must correct all this!

Thing to do:

-Be fit.

-Eat the correct foods. (Less sugar and fried foods.)

-Have enough sleep at least 8hours of sleep per day.

-Sleep before 11pm daily.

-Drink lot of water.

-Start with swimming, gym then a bit of run.

-Use less computer.

-Read more book.

-Spend more time with my family.

-Save more $ dot anyhow spend $ (Must calaculate it well)